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Habits to fly with part one!

Paragliding is such an awesome sport to participate in, I just marvel at the fact that I can fly with a brightly colored piece of nylon hanging high overhead. My earliest recollections as a child were vain attempts at flight. I love free flight. Since my first inflation attempt on the hot, dusty, training hill, I have strived to become one with my harness and wing. I long to fly with the same ease and grace as my favorite hawk friends do balanced perfectly above the cliffs at Torrey Pines. They don't move an inch, up or down, left or right, just small flicks of their feathers keeping them in place as their eyes scan the ground for their next meal.

I guess the problem is that birds have the instinct to fly and I don't. For them it comes naturally, but for me it was practiced. I am reminded of that each time I have the less than graceful landing or the fluffed inflation attempt. I guess I am stubborn, because I cannot think of a single site locally (8 that I count) at which I have not crashed, missed the LZ, tumbled down the launch, made a spectacle of myself in the bushes, or injured myself at. Maybe I should trade that piece of nylon in for a set of Callaway's. Yet, I fly over the Torrey Pines Golf Course every day and think to myself, there is no way I would trade this sport for the other. At the end of the day I still long to soar with the same ease and grace as my feathery friends.

Because I am about as natural as an ostrich in the air, I appreciate the importance of good flying habits. Most of this was learned the hard way, by screwing up while trying to demonstrate proper technique to students. This made me examine every detail of my flying from launching, to landing, to turning, to thermal flying, to ground handling, etc. and has resulted in adding numerous years of enjoyment to my life. Despite all the embarrassment and frustration I did manage to learn a few things that I now would like to share with you in this series of articles on avoiding mistakes and building good habits. My hope is that you will learn from my mistakes.

•  Good flying habits must be acquired from the beginning . Different instructors will argue to the merits of different techniques…but the problem for pilots is that once a skill is acquired it becomes a habit. Fundamental flying skills become motor memories and reflexive responses through repetition which is what a lot of paragliding practice is about. Eventually these pilot instincts are created and flying become as easy as driving a car. You are able to utilize your existing skills to learn and master new ones and the whole system progresses.

Remember how tough inflations were the first day of training and how you pondered why the wing wasn't coming up? How much do you ponder that now? How about flair timing? Does it come without thinking most of the time? If you feel uncomfortable with your paragliding skills, perhaps you should examine your habits. Sometimes it is easier to have friends, instructors, and/or other pilots critique you. Better yet, video yourself and then critique your performance.

New skills can be self-taught, but it is much easier to create a mentoring system. Find somebody already demonstrating proficiency in these skills and get their assistance. Try and model your technique after theirs. For example, there is much discussion about proper reverse launch technique. Why not learn and practice a few of them so that you can decide for yourself? Having more tools in your bag can only benefit you in the long run, right? But be sure to pick the brain of your mentor, about how and why they do certain things. Other pilots have acquired skills too, some of which you may not want. Always ask your mentors lots of questions .

If you are not satisfied with the answer, ask others until you are content. Be flexible enough to understand that in different situations, different answers may be correct.

•  The pursuit of knowledge and skills starts with a question . Continue to pursue new skills and knowledge with every flight. I recently read an internet thread about pilots who were bored of flying. How can you be bored in a sport were so little has been proven and so much is left to learn? But like any other activity, paragliding also looses its appeal when you stop learning or experiencing. I thought my training was complete when I got my P2 (I took out a few parked cars and a barbed wire fence before I realized it wasn't). A few years later I wanted to fly at Torrey Pines so I got a P3. I passed the test and assumed I was competent, till I broke my back. I took my P4 test and passed so I could become an instructor. I knew how to fly. But I didn't know how to teach forward inflations to students. I wanted to get a tandem rating so I could improve my love life. I worked through the tandem ranks, but my administrator didn't sign me off. He felt I was too immature. I had to drag a beautiful young girl, 50 yards, with her family watching, too realize, I was too immature. I finally realize paragliding is something I won't master… but I can always try.

After years of flying I think I get it, from watching the new pilots that come looking for basic, tandem, and instructor ratings. The problem with paragliding is that instruction stops after a certain level and you are expected to learn the rest on your own. But how do you know what you should study? You have two options: Take the Darwinian approach and let nature decide or go back to the basics .

•  Learning is endless . There are a finite number of skills that can be taught to a pilot, but there are an infinite number of circumstances, which may require variations of those skills. This is one of the reasons that your instructor had difficulty teaching you after the P2 level. Don't let this be a hindrance, a number of excellent advanced courses are taught all over the world. Use this as an opportunity to get professional critiques from more experienced instructors and schools. Instruction should always be sought. Even now after years of teaching I make several trips a year and pay for the services of those more knowledgeable than myself. The learning process really just begins when you are free to seek and use knowledge.

So what kind of basics should we study? Take for example turn mechanics… every pilot will agree that a proper turn consists of three parts: 1. Looking (to check airspace and notify other pilots of your intentions) 2. Weight shift (roll the glider) 3. Brake application (yaw the glider). But have you figured out how you can manipulate each axis and to what effect? Symmetric brake application or accelerator (pitch axis), weight shift (roll axis), and brake toggle (yaw axis). Changing the order you use them in changes the way your glider turns. Turn the glider differently for different situations and you may become a better pilot. A couple of potential turns you might need:

  • Slow flat turn with a wide radius, near minimum sink, in light, widespread lift.
  • Fast flat turn with a wide radius in stronger consistent lift.
  • Fast banking turn with a tight radius in strong narrow cores.
  • Slow banking turn with a tight radius in narrow weak cores.

Variations on these turns could include:

  • Diving turns with lots of bank for high-energy retention (or climb out) near turn completion.
  • Sinking wide turns with lots of drag for extra wind drift.
  • Crabbing turns that don't change heading but will alter ground drift.
  • Constant 360 degree turns which require no outside brake regulation.
  • Constant 360 degree turns which result in even turn radius regardless of wind strength or direction.

These are just a few of the infinite number of turn variations we can learn. You can decide if these variations will help you refine your thermal skills, or allow you to sneak in and top land, when everyone else sinks out.

•  Don't be afraid to pursue excellence, the alternative is not very inviting . The best part about this formula is that we can adapt it to every fundamental skill in paragliding. How do we do it? Make each flight unique by working to improve one aspect of your technique. Whether it's launching on your first attempt, tip toeing your landing, furthering your understanding of how the weather affects your flight, or using your body more on the ground. If you focus on perfecting every detail of your flying, you'll quickly realize how much more there is to learn.

Before this attitude, I almost scared myself out of the sport a couple of times. My initial lack of training and understanding didn't prevent me from putting myself into several compromising situations, while my ego did the rest. It was during those moments of anxiety that I learned one of the most important lessons of paragliding.

•  Staying relaxed and aware is an essential part of being a competent pilot . This is very difficult to explain to the anxious student about to have his first flight, or the experienced XC pilot that was just blown into the lee. Your body's reaction timing slows down dramatically when you are tense. The potential for over/under correction grows exponentially as your level of frustration increases, which can be damaging to the formation of good habits. I find myself often reminding my students to relax and enjoy themselves as they struggle against the nylon. As you become more discouraged your body will seek to make more short cuts to relieve the physical and mental anxiety. Those short cuts become bad habits, which can be tough to break further down the road.

So how do I relax, while I'm getting tossed about like socks in the tumble dryer? On the ground I usually take a break, disconnect from everything and leave the area to focus on something non-flying related for a while. I also drink a bit of water, because I sweat profusely in my frustration, and I know dehydration, and exhaustion will not help my case. I remind myself that I am flying because I love to and because I want to have fun. Not because I am expected to nor must I race against the clock. I realize that I can stress at work all week long so this is my moment to do what I enjoy, and if it doesn't happen today, I still have my whole life to enjoy it.

In the air it's more technical. I can't just disconnect, so I start by breathing again. Yes, when I tense up I hold my breath, which starves my brain of precious oxygen. Then I lean back all the way in my harness to relax my tensed up stomach muscles which have caused me to move forward and sit upright. This transfers some of my load down and back in the harness and that dampens out some of the bumps. It also helps to widen my peripheral, which has narrowed due to my intense concentration, lack of oxygen, and general fear. Then I unclench my sweaty little palms from the risers, which I have grasped to ease the tension on my stomach. This helps me become an active pilot again with my arms hanging relaxed on the brake toggles instead of white knuckling the risers. I remember to drop my elbows, relax my shoulders, bring my arms back to my sides, and let the brake toggles support the few pounds of weight that are my scrawny arms from shoulder down. This helps my active piloting because the circulation is returning in my shoulders and the stiffness is leaving. I can actually feel what the glider is doing overhead and perhaps respond to it as opposed to being locked in at a certain brake position.

My wing becomes more aerodynamically efficient, when I return to hanging pressure. That extra bit of slack is taken out of the brake lines and the reflex out of the trailing edge. More of the flow along the top surface is being deflected downwards at the trailing edge, which increases the angle of attack slightly. The center of pressure and cambering area move forward and the wing becomes less prone to frontal deflation and more stable. This helps me to relax even more. I cross my legs at the ankle, because they are either pushing aggressively on my stirrup, “trying to keep me in the harness” or they are dangling from side to side. My swinging legs move my butt more in the harness, which keeps shifting my center of gravity. If I'm still a bit nervous, I can put both brakes in one hand and tighten up the chest strap a bit. The cool harness I have pulls the biners in closer together and further limits my hip movement again stabilizing the wing. Finally I begin to hum, whistle, or sing my favorite Brittney Spears song that always puts a smile on my face.

Flight is magical just as Leonardo Da Vinci described. But it is also a constant reminder that despite my passion, I am not a bird and I must learn all I can to remain airborne. The next few articles will share several techniques that I have learned that have stimulated the growth of positive habit formation. They will also detail a number of negative habits that can develop and how to reengineer them. Hopefully it will give us a more objective method of evaluating our own personal strengths and weaknesses. The exciting thing is then we have new things to work on and can better ourselves as pilots, while having more fun. After all, it's probably easier to learn from somebody else's mistakes than repeat them.

By: Gabriel Jebb

Disclaimer

Paragliding is a dangerous sport, and should be taught by a qualified instructor! These lessons are not meant to teach new students how to fly, but rather to enhance current students and pilot training. Please do not attempt to fly on your own after reading these articles. Serious bodily injury including death can occur. If you have questions concerning the sport please contact info@flytorrey.com. We would be happy to refer you to a qualified instructor in your area, if you are not local to Southern California. If you have questions regarding our program here at Torrey Pines, click here!